Massage therapy can help you to attain balance in your life. Our approach to treatment focuses not only on achieving postural symmetry and balance but also to allow you to refocus your energy to attain balance in all aspects of your life. Massage can not only help to alleviate the physical pain and stresses that we feel as a result of our lifestyles but also gain a better sense of peace, relaxation and emotional calm. Many benefits of massage have been known for ages, and they have been proven in research studies. But besides all of the health benefits, receiving a massage feels good! Massage provides a release, a calming environment, a serene sanctuary from the world of constant noise and motion. Massage provides a reprieve from the daily jostling we receive out in the daily bustle of life. We will assist you to promote relaxation, restore health and balance to the body, and increase range of motion through a variety of techniques best suited to address specific muscular dysfunction.
Why Get a Massage?
Because its good for you. Massage can help relieve tension in muscles and work out tender spots from hours of overuse. When these areas are relieved, it allows your body to return to balance. Many jobs require hours of sitting and repetitive motions. The daily ritual of sitting causes tension in your arms, back and neck, which can build up causing an increasing issue that build up over time. Massage therapy, on a regular basis, can help to counteract this problem. The touch you receive during massage causes your body to release chemicals that lower your blood pressure, reduce stress, decrease pulse rate, reduce anxiety as well as fatigue. Because of all of this, massage is shown to alleviate chronic pain such as is common in the lower back. Book an Appointment today! All Out Fitness offers multiple modalities of Massage Therapy and is by appointment only. Call (734) 622 - 0878 or Click HERE to book online! *Cancellation Policy: You must cancel at least 24 hours before your appointment in order to receive a full refund.
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