News About Personal Training in Ann Arbor, MI
Whether you are in rehabilitation or need personal training in Ann Arbor, Michigan, you can count on All Out Fitness to give you the support you deserve. Check out what’s going on with our personal fitness and massage services. Learn a new technique and see what’s going on with your personal trainer and more.
Physical Therapy and Fitness Classes in Ann Arbor MI
In addition to top-notch personal training sessions, All Out Fitness is pleased to offer physical therapy and fitness classes in Ann Arbor, MI.
Physical therapy helps people of all ages that have illnesses or injuries that limit their ability to move and function. A physical therapist can help people return to their prior level of physical function and encourage activities and lifestyle improvements that can help prevent future injuries and improve overall health and well being. In general, physical therapy can: reduce or eliminate pain, avoid surgery, improve mobility, improve balance, and can help the client recover from sports injuries or even strokes.
Participating in group fitness classes is a fun way to maintain your physical fitness. An effective way to motivate yourself to push through and perform at your personal best is by having other people by your side to cheer you on. It’s also difficult not to be inspired by your classmates.
In group fitness classes, you don’t have to worry about being better than anyone around you. Let the sense of camaraderie and community spirit motivate you, not intimidate you. When you see your classmate moving faster or lifting heavier, it will inspire you to push your limits.
Personal Training Sessions, Fitness classes, Massage Sessions.
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After work classes Monday thru Friday
Sunday Evening Detroit Style Ballroom Classes
All Out Fitness
540 Avis Dr Ste D
Ann Arbor, MI, 48108
Call, Come in, Email, or Order Online for Small Business Saturday 9am-4pm
(734) 622-0878 • alloutfitness.org