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Personal Fitness Training in Ann Arbor MI

Weight Loss Program and Fitness Class in Ann Arbor, Michigan

Get a personalized weight loss program or fitness class in Ann Arbor, Michigan, from All Out Fitness. Our clients are treated like a person, as opposed to being a number like at larger studios. We love helping our customers receive great results and are ecstatic for our clients when they reach goals like losing 20 pounds or being able to get out of bed without pain.

Nutrition and Personal Training in Ann Arbor, MI

Our Services

Feel great again with our personal training services, cardio training programs, fitness classes, ballroom classes, and any other activity that helps you get fit. We also provide supplements, nutritional advice, and minor equipment to assist your wellness journey.

The motivational support you need to meet your weight loss goals is here at All Out Fitness. Our knowledgeable staff provides customized programs, workout routine changes for times when your weight loss seems to plateau, and amazing friendships. Whether you are interested in a spinning class or personal training, we keep you going during the hard times when you feel like giving up.

Effective Cardio Training in Ann Arbor, MI

Class Schedule


6:00 p.m.

6:30 p.m.
Kettlebell Hiit


6:00 p.m. 
Step with Star

6:30 p.m.
Kettlebell am rap


6:00 a.m.
Thai Kickboxing Focus

9:00 a.m.
Raise the Bar


6:00 p.m.
Boot Camp

7:00 p.m.
Cardio Boxing


6:00 a.m.  Thai Kickboxing

9:00 a.m. Raise the Bar


9:00 a.m.

10:15 a.m.

11:00 a.m. 
Step with Star

12:00 p.m.


11:00 a.m.
Thai Kickboxing

12:00 p.m.
Raise the Bar

Call us at (734) 622-0878

Class Schedule - Sign Up Now!

Weekly Workout of the Week

1.) 30 Seconds of Squats

2.) 30-Second Squat Hold

3.) 30 Second Forearm Plank Hold

4.) 30 Seconds of Push-ups

5.) 30 Seconds of Burpees

6.) 30 Seconds of Leg Lifts

Do all six exercises nonstop best as you can for 3 minutes, thirty seconds each one after another. Let the timer/clock run for full time. After each 3-minute round, rest 30-60 seconds if need. Complete 3 to 5 rounds, and you'll be all finished up. This is designed to be a quick 12 minute - 20 minute bodyweight workout at home, in the gym, or on the road in a hotel. #AllOutTeam